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Full Summary of your Lifestyle Profile
A lifestyle questionnaire is filled out by you and analysed. Full Summary of your Food Diary A food diary is filled out over the space of 4-7 days. It is then meticulously examined for any trends. Full Dietary Recommendations After your questionnaire and food summary are examined you are given dietary recommendations, which cover the subjects listed below. Calories Proportions of Macronutrients Carbohydrates Proteins Fats Timing & Frequency (of meals) Variety & Food Preparation Fruit & Vegetables Refuelling Water Supplements Vitamins | Mineral tables Glossary Diet Examples and Recipes A selection of diets and recipes are selected for you that match your dietary likes and is also specific to your nutritional goals. Daily Diet Examples (28 days) Recipes (20 various) Helpful Hints & Summary We finish your Healthy Eating Plan with extra information on the subjects below. Goal setting Personal Tips Full Case Study Summary Limited Offer - £345
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IMPORTANT NOTICE:
Purchase of this service must be made independently and separate from all other services and/or products on this website. This is due to having to fill in a form to complete your order for this particular service. If you are currently in the process of ordering any other services or products on this website please complete or cancel that process before continuing. When done so, you can return to this page and make your order. Upon completion of the billing information you will be redirected to a questionnaire. Fill in the required information giving the same email address as previously submitted. Also if the questionnaire is for someone other than the name on the billing details then please state this persons name as a reference. For any further information please send an email with any enquires to [email protected]. Kind regards Damar Martin Managing Director Fit Nutrition |
Personalised Healthy Eating Plan Example
Click on the picture to view an example of our Healthy Eating Plan.
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Fit Nutrition Health and Fitness Services trades under the name of Food4Sport ltd
Fit NutritionÓ 2013
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Fit Nutrition Health and Fitness Services trades under the name of Food4Sport ltd
Fit NutritionÓ 2013
Home Fitness Nutrition Personal Training Fit Nut Hut About Us Contact Us Offers and Discounts Picture Gallery
Video Gallery Exercises Jobs Terms Advertising Links Help Subscribe Sign Up FAQ's