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Muscle Chart Components of your Exercise Program Diet (explanation) Cardiovascular Activity Weight Bearing Exercise Stretching Program What Intensity Level? (of exercise) Good Form (of exercise) Training Partners How to fill in the Exercise Program Complete Personalised Competition Training Plan (Final 12 weeks) Recipes and Daily Diet Examples Final week of preparation Handy tips Limited Offer - £100 Was ADVANCED Muscle Chart Components of your Exercise Program Diet (explanation) Cardiovascular Activity Weight Bearing Exercise Stretching Program What Intensity Level? (of exercise) Good Form (of exercise) Training Partners How to fill in the Exercise Program Complete Personalised Competition Training Plan (Final 16 weeks) Recipes and Daily Diet Examples Final week of preparation Complete Competition Diet Plan Complete Product Checklist Water Intake Losing water Food on the day On the big day Handy tips Limited Offer - £215 Was ADVANCED – WITH UPDATES Muscle Chart Components of your Exercise Program Diet (explanation) Cardiovascular Activity Weight Bearing Exercise Stretching Program What Intensity Level? (of exercise) Good Form (of exercise) Training Partners How to fill in the Exercise Program Complete Personalised Competition Training Plan (final 20 weeks) Recipes and Daily Diet Examples Final week of preparation Complete Competition Diet Plan Complete Product Checklist Water Intake Losing water Food on the day On the big day Posing and music Pumping up backstage Handy tips Weekly updates on your progress (via email) Limited Offer - £320 Was |
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Purchase of this service must be made independently and separate from all other services and/or products on this website. This is due to having to fill in a form to complete your order for this particular service. If you are currently in the process of ordering any other services or products on this website please complete or cancel that process before continuing. When done so, you can return to this page and make your order. Upon completion of the billing information you will be redirected to a questionnaire. Fill in the required information giving the same email address as previously submitted. Also if the questionnaire is for someone other than the name on the billing details then please state this persons name as a reference. For any further information please send an email with any enquires to [email protected]. Kind regards Damar Martin Managing Director Fit Nutrition |
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