The company 'Fit Nutrition’ was set up in order to give nutritional and training advice in a practical easy to understand manner.
We work with all types of people whether they are involved in sport from amateur to competitive, or are mostly sedentary. We specialise in creating personalised plans for healthy eating and training routines. Because our plans are personalised it increases the success rate for the individual and is what makes them so effective. You will find that by simply improving your nutrition and fitness regimes you can enhance the level of play and enjoyment in your sport.
We create Personalised Healthy Eating Plans for all types of people whether they are active or sedentary and not involved in any sporting activity at all.
We also create Personalised Training Plans to increase your fat loss, increase muscle mass or just for general fitness. Along with this we create Personalised Competition Plans. These are specialised routines for those involved in competitive bodybuilding and fitness.
Those who require extra help to get on the fast track to their goals are invited to take up our one-2-one Personal Training Sessions. We also offer group sessions for those who prefer to train alongside a partner. Each personalised program, which has been formulated by 'Fit Nutrition’, will be made specifically for your individual needs.
The only way to create a fully personalised diet and/or training programs you must first know the full details of the persons current general, nutritional and training status.
Damar Martin, managing director
of FIT NUTRITION has been training as a competitive bodybuilder for over 25 years and in this time he has managed to win 7 shows. Over this time he has also been training others to achieve their goals. This could be either just to lose weight and get fit or to compete and win a bodybuilding show.
Due to being constantly consulted on health and fitness matters Damar decided to create Fit Nutrition.
Damar uses his years of knowledge from competing to create personalised 'Training','Nutritional' and 'Healthy Eating' plans for all types of people whether they are involved in sport or just require a plan that they can stick to and gain results.
Working with other competitive sports people and fitness professionals Fit Nutrition can now offer these health related services to a wider range of people.
With many years of experience amongst the staff at Fit Nutrition we have gained vast amounts of knowledge as to what works and what does not. We have used this knowledge on others and ourselves to achieve great results.
Although we have academic qualifications in various facets of health and fitness we still believe it has been practice rather than just theory, which has made our methods work so well.
Choose the ULTIMATE plan to achieve your goals!!!
Information collected from various questionnaires are meticulously analysed so as to achieve the perfect results saving you time and money helping you to avoid costly mistakes which could hinder your progress in reaching your final goal.
The plans are designed not only to instruct but also to instil with knowledge giving you the ability to be able to make informed judgments in any future issues on health and fitness matters.Whether your goal is to become fitter, stronger, gain muscle size, tone existing muscle, lose weight/fat or for your general health, 'Fit Nutrition’ can help you in your quest to find an improved you.
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Fit Nutrition Health and Fitness Services trades under the name of Food4Sport ltd